Asian American and Pacific Islander (AAPI) Heritage Month is the perfect time to raise awareness about health and wellness in our families including mouth health! Oral health is an important part of overall health and just simply feeling good. From babies to grandparents, everyone can build simple habits to keep teeth strong and gums healthy. When families learn and share what they've learned and practice good oral care together, it sets up habits that last a lifetime!  Healthy families, healthy communities!

Family Tips for a Healthy Smile at any age!

• Start by cleaning baby gums and brushing tiny teeth with a pea-sized amount of fluoride toothpaste. 

• Eat healthy and limit sugary drinks and snacks.

• Make brushing and flossing a fun family routine—twice a day, every day!

• Protect teeth with mouthguards during sport.

• Avoid smoking, tobacco and vaping.

• Visit the dentist regularly.

A healthy mouth means a happier and healthier you! And that's something every family member can smile about!  

For more information on oral health, click here.

​

Erika Gist, MPH, CHES

Oral Health Program

Los Angeles County Department of Public Health